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YOGA CLASSES
I offer classes, workshops and trainings at various locations in the Portland area, join me for a class in person, or virtual!
For those looking for 1:1 or personalized small group sessions, I offer private lessons for yoga, acroyoga and handstand training. These sessions are great for those interested in refining technique or progressing quickly. In person sessions are $100 hourly, online sessions are $50 hourly. Contact for scheduling and details
A two hour class designed for students interested in deepening their understanding of the yoga practice through exploring movement forms and yoga postures. Learn how to use props, alignment, breath and bandha to dive right into the heart of your body and practice. This challenging workshop-style class is taught with a rotating theme each month. All levels welcome, however previous experience in yoga practice is recommended. CE credits available for registered yoga alliance teachers.
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This class is held once a month at The Yoga Space, Friday evenings 6-8pm
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